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Welcome to Resilient Journey Counselling

Empowering Healing.
Embracing Strength.

At Resilient Journey Counselling, we offer a calm, compassionate space where healing begins - one conversation at a time. Whether you’re facing anxiety, trauma, relationship challenges, or simply feeling stuck, you don’t have to walk the path alone. We're here to support your journey toward growth, resilience, and lasting change.

📍 Serving clients in Sundre and surrounding areas with in-person sessions, and offering online counselling across Alberta.

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Mental Health Support Rooted in Connection and Care

Led by a Registered Psychologist with advanced training in trauma and couples therapy, Resilient Journey Counselling is built on the belief that every person deserves to feel seen, heard, and empowered. Our approach blends evidence-based methods with heartfelt connection - because the therapeutic relationship matters.

We work with:

  • Children (ages 10+), Teens, and Adults

  • Couples navigating conflict or communication issues

  • Individuals experiencing anxiety, depression, ADHD, trauma, parenting struggles, or self-esteem challenges

Your Counselling Options

Explore therapy designed to meet you where you are:​​

Individual
Therapy

Individual Therapy – for stress, grief, life transitions, and personal growth

Couples
Counselling

Using Gottman Method and Emotionally Focused Therapy techniques

Trauma-Informed
Support

Gentle, structured care to help process and heal

​​Sessions are available in-person in Mountain View County or virtually anywhere in Alberta

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A Safe Space for Healing

From the moment you visit, we want you to feel welcome. Our counselling space - whether online or in person - is designed to be judgment-free, relaxed, and supportive. You bring your story. We'll walk alongside you as you rediscover hope, confidence, and connection.

What Clients Are Saying

Testimonials coming soon.

Ready to Take the First Step?

Let’s talk. Your first consultation is free, and there’s no pressure - just a chance to see if we’re the right fit.

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Resilient Journey Counselling

Empowering healing. Embracing strength.

Located in Mountain View County, Alberta
Serving clients across Alberta through virtual therapy.

info@rjcounselling.ca
www.rjcounselling.ca

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